Aliya Holland

I want to inspire you to cook better, feel better and live better, because life is short and I think we should all “vibrate” in the best way we can. I am a naturopath and nutritional therapist living in Cape Town and I just love food. My Middle Eastern and Scandinavian heritage has infused a mixture of complex aromatic flavors and combined it with simplicity. I specialize in working with families and individuals to get the most out of their nutrition without any compromise on taste or enjoyment.

My ethos centers on family cooking and eating together, enjoying the same healthy and fresh food. When I am not in the kitchen, I am out and about sharing my knowledge, writing articles on wellness and nutrition, and motivating friends and wider circle to live, eat, and move better. I am also a self-confessed tahini addict.